Day 1 Aftermath

This happens constantly. the moment I decide to start eatin' and livin' healthy, BAM.

I started yesterday off awesome. Not as awesome as I had hoped, I was a little under-goal at the gym. I had planned on running at least 45. I ran 22. Still, I am proud that I ran, cuz I hate that shit. I did about 10 reps each on the arm machines and 50 reps on the ab machine. No change in most of my stats yet so i'm not going to post them. Oh no, already I am losing motivation. Anyway, did the gym thing, came home and made a kickass dinner. Home made Marinara sauce with spaghetti,(yay learned a new recipe!) pan seared chicken breast, and asparagus and a salad. those salad-in-a-bag deals aren't too bad when you doctor them a little. I picked up "red leaf lettuce" (which is not red-leaved) and added it in, just the tastey kick the salad needed I think.

In the end, I fucked up. 3 smores, 3 toasted 'mallows, two hot dogs and 3 cokes later, the bonfire at my boyfriend's was kickass. Though today I am making up for it. I am allowing myself one coke to satisy my sugar and caffeine hankerings, then its water and milk only for the rest of the day. Damn you addictions, Damn you.

Daily Caloric Intake: No idea yet.
Changes since last post: Slightly sore muscles.
exercise Goals: Taking the day off to let my body rest up before tomorrow. right now i'm gonna go every-other day until my muscles stop complaining.
exercise Achievements: run 45 mins next time
Diet/Intake Goals: Only water and milk, Maybe juice but only if its 100%
Diet/Intake Achievements: i ate asparagus!
Something I just plain feel good about: gettin my hair 'trimmed' today, not sure how it'll end up looking!