So, i don't have much time to post cuz my lappy power supply is in Johnstown, but shortly -
I have no idea what i am right now, measurement wise.
But as of a few weeks ago, I was roughly
Hips: 39
Waist: 29
Weight: 138ish
At least today, i feel about that. Last week i felt hefty. Next week i'll be in a womanly way and will probably feel bulky again.
Someone called my place of business today and asked Dave when her female bird, who layed an egg, would become a male bird again. (Someone told her birds go back and forth between sexes. I suppose they meant like the clown fish male becoming a female ?)
Then she asked why it's laying eggs when there is no males.
Dave attempted to explain that even humans 'lay eggs' (release them from folicle cells at least.. . . see the 2nd paragraph up) and birds experience a "feminine cycle" just like we do.
"Feminine cycling? Like what, the sport?"
Dave is a patient, patient person. And hopefully this asshat will turn over her female cockatoo to the parrot rescue any day now.
Wow, that was quite a rant. Anyways.
Currently, i'm using Nutridiary to track what i eat; i like it because it charts progress for ya and you can set it to automatically deduct so many calories (in terms of pounds) from one day's caloric needs and as long as you meet your ND suggested caloric intake you should, in theory, lose weight. This worked, actually, scientifically tested, as in human phys we tracked our cal in vs cals out and using ND and that whole "3 a day thing" i lost 2 pounds (note: ND calculated i should have lost 1.5 lbs, not 2. So, the whole 3 a day thing may have some value to it.)
However, it would appear as tho that after so many weeks of restricting calorie intake, your body holds on to what it has, and increasing diet to a normal 1500+ cals/day diet is, dare i say, necesarry for further loss.
Plateaus are teh devil.
Anyways, this is roughly the lowest i've been in at least 2 years if not ever, and considering i was 158 back in January, i'm sure pleased to be where i am.
Ok, i think goals are important, so here are mine.
Long term goal: 120-125lbs by November (or earlier.) Healthy diet consistantly. Lookin' fit, and i dare say comfortable enough to wear those dresses hanging in my closest for the past 4 years in public. Look hot for the boy.
Short term goal: 130 lbs by June 23. Find a gym. Get in to a routine.
Weekly Diet Goal: Eat healthy. Try to get my 3 a day.
Weekly WO (workout) Goal: None.
I would normally set a work out goal, but dammit, i'm beat already and have 3 more days of work and tons of apartment cleaning. So in place of a work out goal, i'll just plan on getting -one- room in this apartment "red up" (lol. i said red up.)
Ok, lappy battery slowly dieing. Said what i said. Now for some links:
www.nutridiary.com
www.calorieking.com
community.livejournal.com/_workoutplan/
Dame: Lurves you!
I don't know who else is on here. intros?
